Liv Hopkinson, 30, is a Renewables (Solar) Corporate Account Manager but she’s happiest when hiking or walking her rescue dogs, Nancy, Reggie, Betty & Ned (that’s a LOT of paws!) Liv is very much into health and nutrition, and for fun she’s hiked the Yorkshire 3 Peaks and completed Tough Mudder twice. Like a couple of our other female riders, Liv is often seen spinning with her dad, Simon, making the ultimate dad/daughter duo.
Here’s what Liv has to say about R1DE:
How long have you been at R1DE and why do you spin?
I have been at R1DE for nearly five years since 2019! I go spinning because you get a real sense of achievement after every session!
What’s been the biggest benefit/improvement you found from spinning?
I’ve found it has massively helped with my cardiovascular endurance and overall fitness.
What do you enjoy the most about R1DE?
I enjoy the team mentality. Everyone is so welcoming and supportive. I also feel that no class in the same, it never gets boring.
What do you find the hardest about spinning?
Sometimes (like with anything) it takes some motivation to get up and go, especially when you know it’s going to be a challenging session, but I guarantee you always feel amazing once you’ve done it.
What advice would you give a new starter?
Just do it!! I always doubted myself when it came to new things. I’m now five years into spinning and absolutely love it. If you want a motivating team and somewhere for both beginners and pro’s, it’s the place to be!
Why is R1DE unique?
It’s unique because the instructors are some of the most passionate people I’ve met and really push you to get the best from every session.
What’s your favourite track to spin to?
Oh, I have loads, I actually asked Emma for her playlist! I think my favourite is Waiting All Night – Rudimental.
Hills or sprints?
Hills, longer sprints are tough!
For one night only, who would be your dream spin buddy?
I’d say Rob Beckett & Romesh Ranganathan (they come as a pair) just for the comedy value!
Ed’s note: Let’s get Rob & Romesh! I’m sure they’d sign us up for a series once they’ve heard some of our banter.
